Stress & Anxiety Release

Mindfulness

Group Workshops 

1-1 Coaching

Conflict Resolution

Career Assessment & Planning

Employee Wellbeing

Boost Productivity through wellbeing initiatives

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Get in Touch

 

022 453 6689

Open Hours

Mon – Fri — 8:00am – 5:00pm
Saturday — by appointment only
Sunday — Closed

Our  Services

Relaxed and calm people are more creative, work better together and get better outcomes.

We deliver well-being strategies and initiatives, all put together in a way that fits your business.

Talk to us about wellness in your workplace today.

Our Philosophy

We understand that emotional health is vital to not only wellness in the workplace, but also to the lives of your people.
Conflict, workplace bullying, stress and anxiety are a big drain on your resources, and people bring their “stuff” to work.

Everything we do supports wellbeing, strong communication and good relationships in the workplace.  Our solutions are tailored to your situation, so contact us for a chat.

Wellbeing solutions to fit your needs

"We are embedding health and well-being at the heart of our business strategy because our people are our greatest asset, and we recognize that a healthy, happy and committed workforce is vital to our business success.

Ales Gourley, MD Boots UK

 

Building a business with unhealthy and unhappy people is like trying to drive a car with a bad engine

Sheana Abrahams, wellness manager

"You don't build a business. You build people. And then people build the business"

Zig Ziglar, business mentor

Frequently Asked Questions

How is Workplace Wellbeing delivered?

Every workplace is different with its unique set of issues.

Workplace wellbeing can be as big as implementing a people strategy that drives well behaviours, to stress reduction workshops or tailored solution for a small team.

Talk to us about your situation

How much does an initial conversation cost?

It is really important for us to understand exactly what is going on in your business before engaging any wellness solution.  

We do not charge for an initial conversation and we are happy to talk to you face to face, by phone or on Zoom

What makes you different?

We are highly focussed on emotional wellbeing in the workplace.  The reason for this, is most problems the impact productivity stem around emotional disturbances.

We work with a number of modalities, and tools to help employees gain insight into their own behaviour, release stress and tension and get clarity so they can see situations more clearly.

How do you deliver your workshops?

Our workshops are delivered face to face at your premises.  Alternately we also offer workshops via Zoom

How many people attend your workshops

Psychological Safety is important when delivering emotional wellbeing programmes.  We like to work with small groups of no more than 10, so that each individual is heard, and fully supported through the work we do.

We also offer 1-1 coaching and support services as we recognise not everyone wants to work in a group.

Who does this work for?

Often, organisations will consider wellness initiatives in the context of “the staff”.  However, a lot of stress and pressure is also on the leaders of a business.
Consider a wellness program for your leadership.  when they lead from a place of clarity and peace, the flow effect is amazing!

What does it cost?

We have a range of solutions that are tailored to the needs of your business.
Talk to us about your needs and we will provide a free proposal that fits.

What are the benefits?

Studies show that having a well workplace where people feel supported has enormous benefits across absenteeism, engagement, accidents, increased collaboration, productivity and more.

Get In Touch

Our Blog

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Your Values will Set you Free

Your Values will Set you Free

   You are The workplace can be a daunting place. There are deadlines, emails, meetings, and endless streams of coffee. But the most daunting aspect of the workplace is not the workload or the stress - it's the people. Humans are unpredictable creatures, and in...

Cost-cutting measures in challenging times

Cost-cutting measures in challenging times

  Downsizing is often perceived as a process of reducing headcount as a cost-cutting exercise or to increase efficiency. However, downsizing does not always have to involve losing people. In fact, a more strategic approach to downsizing can involve reorganizing...

Understanding Boundaries

Understanding Boundaries

  We all long for that amazing workplace where everyone gets on and feels like we will work together forever. Somehow it all seems to come to an end for one reason, poor communication. Effective communication is essential to maintain a positive and productive...

Get in Touch

(436) 456-7892

info@divitherapists.com

 

Open Hours

Mon – Fri — 8:00am – 5:00pm
Saturday — 9:00am – 3:30pm
Sunday — Closed

1234 Divi St. #1000
San Francisco, CA 91513